What is nutritional therapy?
Nutritional therapy uses food and lifestyle support to tackle health conditions. Therapeutic supplements are sometimes included to correct vitamin deficiencies or target a health condition where evidence supports their use. Nutritional therapy looks at all areas of the body to make sense of symptoms in a joined-up way to understand what’s driving the illness – or debilitating symptoms.
What my clients say
“Sara is friendly and easy to communicate with. She gives time for the small but important details and on-going email support. My return to health is an ongoing process but I feel that nurturing my microbiome under Sara’s guidance is really helping.”
– Jan, Sussex
“I came to Sara as I was experiencing frequent indigestion and heartburn. Sara’s recommendations and knowledge of the best supplements have improved my digestion and got my acid reflux symptoms under control.”
– Alex, Sussex
“Sara was so welcoming and understood where to highlight the needs of my body and cells. We worked on regulating insulin levels and building energy stores by tweaking meal plans and snack options. She was gentle, deeply informative, fun and caring.”
– Klara, Kent
“Sara’s nutritional knowledge is vast and her passion for the subject evident in her attention to detail. Thank you Sara for all your help and invaluable advice, for going above and beyond, and supporting me through the minefield of the menopause!”
– Kate, Sussex
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